Yoga for PE Starter Kit
Everything you need to introduce yoga in PE—a complete package of pose cards, lessons, assessments, and teacher resources designed specifically for physical educators. No prior yoga experience necessary.
Teach a Structured Yoga Unit—Without Building It From Scratch
Many PE teachers want to bring yoga into their classes but don't have the time—or the yoga background—to design a unit from scratch. The Starter Kit gives you the tools, lessons, instructional support, and assessments to teach with confidence, right away.
Ready to Use
Print and teach—minimal prep required
Designed for PE
Built for physical education classes, not yoga studios
No Yoga Experience Necessary
Created for educators with little to no yoga background
Preview What's Inside
The Starter Kit is a set of printable teaching materials—cards, lessons, checklists, and planning tools.




- Demonstrates pose alignment
- Connects breath with movement
- Completes reflection / exit slip
- 1Foundations of the Sun Salutation
- 2Breath, movement & skill development
- 3Sequence practice & reflection
Representative previews of the material types included. The full product preview and file list are available on the Teachers Pay Teachers product page.
What's Included in the Starter Kit
A complete teaching toolkit—organized around how you'll actually use it in class.
Teach
Lessons & instructional materials
- 3 sets of Basic Sun Salutation yoga cards—pose-only, English–Spanish–Sanskrit titles, and pose + teaching information (muscle groups, benefits, alignment cues)
- 3 breathing lessons covering the anatomy and physiology of breath, movement, and self-regulation
- Ready-to-use card lessons and mini unit plan
Assess
Checks for understanding
- Teacher observation checklists
- Student worksheets and knowledge assessments
- Student reflections and exit slips
Plan
Teacher support resources
- Teaching tips for implementing yoga in PE
- General block plan suggestions
Ready to Bring Yoga Into Your PE Program?
The Starter Kit is the recommended place to begin with Yoga for PE.
You'll complete your purchase on Teachers Pay Teachers. A free TPT account is required at checkout.
One-Time Purchase, Separate From Video Subscriptions
The Starter Kit is a one-time purchase of digital teaching materials, bought and downloaded through Teachers Pay Teachers. It is separate from Yoga for PE's Silver and Gold video subscriptions, which provide ongoing streaming access to the video library on this site.

Created by a PE Teacher
Victoria Otto — SHAPE America Midwest Teacher of the Year
Victoria spent more than 27 years teaching health and physical education in public schools and is a certified personal trainer and yoga instructor. She created Yoga for PE to give fellow PE teachers a practical, classroom-ready way to bring yoga to their students.
Need Just One Resource?
Only need a single piece? These Yoga for PE materials are also sold separately on Teachers Pay Teachers.
Sun Salutation card sets
Pose Only CardsEnglish–Spanish–Sanskrit Title CardsPose + Teaching Information CardsFrequently Asked Questions
Do I need yoga teaching experience?
What is included in the Starter Kit?
Is this designed for physical education?
Is this a digital product?
Where do I purchase and download it?
Is this a one-time purchase?
Is the Starter Kit the same as the Yoga for PE video subscription?
Purchase, download, refund, and licensing terms are handled by Teachers Pay Teachers.
Start Your PE Yoga Unit
Get the complete Starter Kit for $35.04 $38.93 on Teachers Pay Teachers.
Buy on Teachers Pay TeachersContinue Exploring Yoga for PE
The Starter Kit is a great place to begin. Explore more of what Yoga for PE has to offer.
Mindful Movements
Explore rhythmic movement, yoga, cardio, and SEL activities
Explore Mindful Movements