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The Primary Paid Resource for PE Teachers

Yoga for PE Starter Kit

Everything you need to introduce yoga in PE—a complete package of pose cards, lessons, assessments, and teacher resources designed specifically for physical educators. No prior yoga experience necessary.

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$35.04$38.93Save $3.89
One-time purchase · Teachers Pay Teachers

Teach a Structured Yoga Unit—Without Building It From Scratch

Many PE teachers want to bring yoga into their classes but don't have the time—or the yoga background—to design a unit from scratch. The Starter Kit gives you the tools, lessons, instructional support, and assessments to teach with confidence, right away.

Ready to Use

Print and teach—minimal prep required

Designed for PE

Built for physical education classes, not yoga studios

No Yoga Experience Necessary

Created for educators with little to no yoga background

Preview What's Inside

The Starter Kit is a set of printable teaching materials—cards, lessons, checklists, and planning tools.

Pose Cards
Trilingual pose cards — both language arrangements included
Forward Bend pose card in English–Spanish–Sanskrit arrangement: FORWARD BEND / LA PINZA DE PIE / UTTANASANA with phonetic pronunciation and pose photo
English · Spanish · Sanskrit
Forward Bend pose card in Spanish–English–Sanskrit arrangement: LA PINZA DE PIE / FORWARD BEND / UTTANASANA with phonetic pronunciation and pose photo
Spanish · English · Sanskrit
English · Spanish · Sanskrit titles
Teaching Information Card
Every pose, explained — both sides of the card
Forward Bend teaching card listing major muscle groups (hamstrings, gluteus, lumbosacral fascia and more) and benefits (spinal decompression, circulation, nerve function)
Muscles & benefits
Forward Bend cueing card with step-by-step alignment cues and instructions for coming out of the pose safely
Cueing & safe exit
Pose + teaching information
Checklist & Exit Slip
Teacher Observation Checklist
  • Demonstrates pose alignment
  • Connects breath with movement
  • Completes reflection / exit slip
Assessment & reflection tools
Mini Unit Plan
Three ready-to-teach lessons
  1. 1Foundations of the Sun Salutation
  2. 2Breath, movement & skill development
  3. 3Sequence practice & reflection
Lessons & planning materials

Representative previews of the material types included. The full product preview and file list are available on the Teachers Pay Teachers product page.

What's Included in the Starter Kit

A complete teaching toolkit—organized around how you'll actually use it in class.

Teach

Lessons & instructional materials

  • 3 sets of Basic Sun Salutation yoga cards—pose-only, English–Spanish–Sanskrit titles, and pose + teaching information (muscle groups, benefits, alignment cues)
  • 3 breathing lessons covering the anatomy and physiology of breath, movement, and self-regulation
  • Ready-to-use card lessons and mini unit plan

Assess

Checks for understanding

  • Teacher observation checklists
  • Student worksheets and knowledge assessments
  • Student reflections and exit slips

Plan

Teacher support resources

  • Teaching tips for implementing yoga in PE
  • General block plan suggestions

Align

Standards connection

Ready to Bring Yoga Into Your PE Program?

The Starter Kit is the recommended place to begin with Yoga for PE.

$35.04$38.93Save $3.89
on Teachers Pay Teachers
Buy on Teachers Pay Teachers

You'll complete your purchase on Teachers Pay Teachers. A free TPT account is required at checkout.

One-Time Purchase, Separate From Video Subscriptions

The Starter Kit is a one-time purchase of digital teaching materials, bought and downloaded through Teachers Pay Teachers. It is separate from Yoga for PE's Silver and Gold video subscriptions, which provide ongoing streaming access to the video library on this site.

Victoria Otto, creator of Yoga for PE

Created by a PE Teacher

Victoria Otto — SHAPE America Midwest Teacher of the Year

Victoria spent more than 27 years teaching health and physical education in public schools and is a certified personal trainer and yoga instructor. She created Yoga for PE to give fellow PE teachers a practical, classroom-ready way to bring yoga to their students.

Frequently Asked Questions

Do I need yoga teaching experience?
No. The Starter Kit was designed specifically for physical educators, and no prior yoga experience is necessary. The materials are structured and ready to use.
What is included in the Starter Kit?
Three sets of Basic Sun Salutation yoga cards (pose-only, English–Spanish–Sanskrit titles, and pose + teaching information), three breathing lessons, assessment and reflection tools (checklists, worksheets, knowledge assessments, reflections, and exit slips), and bonus teacher resources including teaching tips, block plan suggestions, and SHAPE America National Standards alignment.
Is this designed for physical education?
Yes. Every resource was designed specifically for PE classes and physical educators—not adapted from a general yoga program.
Is this a digital product?
Yes. The Starter Kit is delivered as digital downloads (PDFs) through Teachers Pay Teachers, so you can access and print the materials immediately after purchase.
Where do I purchase and download it?
Through Teachers Pay Teachers, the educational marketplace used by millions of teachers. Purchase and download happen on the TPT website; a free TPT account is required at checkout.
Is this a one-time purchase?
Yes. The Starter Kit is a single one-time purchase of downloadable teaching materials.
Is the Starter Kit the same as the Yoga for PE video subscription?
No—these are two separate products. The Starter Kit is a one-time purchase of printable/downloadable teaching materials sold through Teachers Pay Teachers. Yoga for PE video subscriptions (Bronze, Silver, Gold) are a separate recurring product for streaming video access on this site.

Purchase, download, refund, and licensing terms are handled by Teachers Pay Teachers.

Start Your PE Yoga Unit

Get the complete Starter Kit for $35.04 $38.93 on Teachers Pay Teachers.

Buy on Teachers Pay Teachers

Continue Exploring Yoga for PE

The Starter Kit is a great place to begin. Explore more of what Yoga for PE has to offer.

Watch the Videos

See Yoga for PE in action with our video library

Browse Videos

Explore More Resources

Discover additional PE resources and curriculum materials

All Resources

SHAPE America Standards

See how Yoga for PE aligns with national standards

View Standards

Mindful Movements

Explore rhythmic movement, yoga, cardio, and SEL activities

Explore Mindful Movements